MMA H.E.A.T. brings you the first installment of "Janitor Tips," with UFC Light Heavyweight Vladimir Matyushenko. Based on Twitter suggestions of #janitortips, the former IFL champ gives his own brand of comedic advice. They may be deadpan responses...but what do you expect from a Belarusian bad-ass? Listen, learn, and always RESPECT THE JANITOR! Also brought to you by Jakt Apparel, Micro Tech and Hayabusa.
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Lyman Good Gary Goodridge
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